Which Fitness Boxing Game Is Best in 2025? Top 5 Reviewed

If you’ve ever wondered which fitness boxing game is best for getting in shape without hitting the gym, you’re not alone. In 2025, fitness boxing games have become a go-to workout alternative for gamers, busy professionals, and home fitness enthusiasts alike. From Nintendo Switch to VR platforms like Meta Quest and PSVR2, there are now more options than ever.
But not all fitness boxing games are created equal.
This guide breaks down the best options, comparing gameplay, features, and fitness value—so you can throw punches with purpose.
Which fitness boxing game is best in 2025?
The best overall fitness boxing game in 2025 is Les Mills Bodycombat for its science-based workouts, immersive VR experience, and excellent weight-loss support. For beginners, Fitness Boxing 2 on Nintendo Switch offers accessible routines, while FitXR is perfect for competitive multiplayer sessions.
🎮 Best Fitness Boxing Games in 2025 (Quick Picks)
Game Title | Best For | Platform | Calorie Burn Estimate |
---|---|---|---|
Les Mills Bodycombat | Real HIIT workouts | Meta Quest | 🔥 High |
Fitness Boxing: Fist of the North Star | Anime fans, Switch users | Nintendo Switch | 🔥 Moderate |
FitXR | Multiplayer & variety | Meta Quest, VR | 🔥 High |
Fitness Boxing 2: Rhythm & Exercise | Beginners, rhythm-based | Nintendo Switch | 🔥 Low to Moderate |
Knockout League | Arcade-style fun | PlayStation VR2, PC VR | 🔥 Moderate |
🥇 1. Les Mills Bodycombat (Meta Quest)

Looking for a fitness boxing game that pushes your endurance and melts calories? Then Les Mills Bodycombat on Meta Quest easily tops the list when asking which fitness boxing game is best for results-driven workouts.
This VR-based title is designed by Les Mills, the global fitness company known for its high-intensity classes. The game replicates a real Bodycombat class experience, with punches, hooks, knee strikes, and dodges synced to high-energy music. Each workout session is choreographed to offer real fitness boxing game workout routines—ideal for those who want structure, sweat, and measurable progress.
🔹 Best for: High-intensity interval training (HIIT), weight loss
🔹 Platform: Meta Quest 2 & 3
🔹 Calorie Burn Estimate: Very high—some users report 400+ calories per session
What sets it apart is its scientifically-designed routines, coached by real fitness instructors inside an immersive VR world. This isn’t just shadowboxing—it’s training. Plus, it comes with progress tracking, leaderboards, and new content updates to keep you challenged.
If your main goal is fat loss and you’ve got a Meta headset, this might just be the best fitness boxing game in 2025.
Want full immersion? Pair your session with one of the best noise-canceling headphones to stay focused and undisturbed.
🥈 2. Fitness Boxing: Fist of the North Star (Nintendo Switch)
This title reimagines the classic Fitness Boxing series by blending it with the popular anime Fist of the North Star. It’s a standout title among the top Nintendo Switch games for fans of rhythm-based workouts. And if you’re wondering which fitness boxing game is best for solo users and Switch fans, this one stands out.
It takes the rhythm-based structure of earlier Fitness Boxing games and adds a twist of action with anime-style visuals and storylines. You’ll be training with Kenshiro, battling enemies while improving your cardio endurance—all tracked through in-game metrics like calories burned and combos completed.
🔹 Best for: Anime fans, solo players
🔹 Platform: Nintendo Switch
🔹 Calorie Burn Estimate: Moderate, depending on workout intensity
What makes it great is the balance between fitness and fun. You don’t need any extra equipment—just your Joy-Cons and some floor space. For those new to the genre, it’s a very accessible fitness boxing game for beginners, especially with its easy-to-follow tutorials and adjustable difficulty levels.
However, it lacks multiplayer or deep customization. But if you’re a fan of anime or rhythm games, it delivers plenty of sweaty satisfaction in a stylish package.
Available now on Amazon for Nintendo Switch.
🥉 3. FitXR (Meta Quest / VR Platforms)

FitXR is the most social and feature-rich of all fitness boxing titles on this list, which is why many users consider it when asking which fitness boxing game is best for competitive workouts. With daily updates, real-time leaderboards, and coach-led workouts, it’s a go-to choice for those who love high-energy group sessions.
What really makes FitXR unique is its support for fitness boxing game multiplayer mode. You can join virtual fitness classes with others, track your performance on a leaderboard, and stay motivated through the community.
🔹 Best for: Multiplayer, online fitness community
🔹 Platform: Meta Quest, VR
🔹 Calorie Burn Estimate: High—especially in boxing or HIIT modes
You’re not just stuck with boxing, either. FitXR includes dance, sculpt, HIIT, and combat sessions, all delivered through fitness boxing game online classes with fresh content weekly. The only catch? You’ll need a subscription to unlock all features.
If motivation and variety are your top priorities, FitXR is hands-down one of the best VR fitness boxing games to consider in 2025.
FitXR is available via subscription on FitXR’s official website.
🎮 4. Fitness Boxing 2: Rhythm & Exercise (Nintendo Switch)
If you’re looking for a more traditional, casual approach to fitness boxing, Fitness Boxing 2: Rhythm & Exercise still holds its place in the conversation around which fitness boxing game is best for daily cardio.
With a clean interface, rhythmic gameplay, and 9 different customizable virtual trainers, it’s a friendly, low-barrier entry point for beginners. The real magic? You can get a solid workout while moving to pop tracks and following cues that match punch combos to the beat.
🔹 Best for: Light daily workouts, rhythm game lovers
🔹 Platform: Nintendo Switch
🔹 Calorie Burn Estimate: Low to moderate
It may not have the latest graphics or the immersive features of VR games, but for Nintendo users seeking a no-frills, fitness boxing game with music tracks, it still gets the job done. You’ll also benefit from built-in stat tracking and a workout calendar to stay consistent.
It’s not flashy, but it’s reliable—making it a solid choice for those who want fitness without the fluff.
You can buy Fitness Boxing 2 on Amazon as a physical cartridge or digital code.
🕹️ 5. Knockout League (VR Platforms)

Want something a little more arcade-style? Knockout League is a colorful, fast-paced boxing game that focuses more on reflexes and reaction time than structured workouts. But don’t let the cartoon characters fool you—it’s a physical challenge in its own right.
Unlike traditional programs, it doesn’t guide you through a full workout plan. Instead, you duck, weave, and punch your way through a series of increasingly difficult opponents, each with their own fighting style.
🔹 Best for: Gamified fun, reflex and agility training
🔹 Platform: PSVR2, Meta Quest, PC VR
🔹 Calorie Burn Estimate: Moderate
If you’re comparing fitness boxing game vs traditional boxing, this one offers more fun than form. You won’t get calorie trackers or routines here, but you will work your arms, core, and stamina—just in a more playful setting.
Perfect for gamers who want exercise without thinking about reps and routines.
✅ Available on Steam, PSVR, and possibly physical editions for PSVR
💡 Link to Knockout League on Steam
✅ Pros & Cons: Quick Glance at Each Fitness Boxing Game
Let’s be honest—sometimes you don’t want to read every word. You just want the bottom line: what’s good, what’s not, and whether it’s worth your time. These quick pros & cons boxes give you exactly that—no fluff.
Whether you’re skimming on your phone or narrowing down your final choice, this makes it easier to compare.
Game | Pros | Cons |
---|---|---|
🥇 Les Mills Bodycombat |
💪 Real HIIT workout routines 🎧 Trainer-led sessions with music 🔥 Excellent for calorie burning and weight loss 📊 Progress tracking and leaderboard features |
🎮 Requires a Meta Quest VR headset 💰 Monthly subscription needed for full access |
🥈 Fitness Boxing: Fist of the North Star |
👊 Unique anime-style visual design 🎮 Great for Nintendo Switch users 🎵 Rhythm-based, easy-to-follow gameplay 📈 Good entry-level cardio burn |
🚫 No multiplayer or online features 🔁 Can feel repetitive over time |
🥉 FitXR |
👫 Real-time multiplayer classes 📅 New content updated regularly 💃 Includes dance, sculpt, HIIT, and boxing modes 📈 High calorie burn with leaderboard motivation |
💰 Requires monthly subscription 🎮 Only available on VR platforms (Meta Quest) |
🎮 Fitness Boxing 2: Rhythm & Exercise |
🎮 Simple and accessible for all fitness levels 🧓 Great for seniors and beginners 💰 One-time purchase—no ongoing fees 🕒 Daily workout planner and tracking |
🎵 Music selection is limited and may feel outdated 🧍 Lacks advanced fitness features or multiplayer |
🕹️ Knockout League |
🕹️ Arcade-style, fast-paced gameplay 🧠 Great for improving reflexes and reaction time 🎨 Fun, cartoon-like characters keep it light 🚫 No need for subscriptions |
❌ No structured fitness programs 📉 Not ideal if you’re focused on calorie tracking or weight loss |
📈 Why this helps: These bite-sized comparisons are perfect for skimming—especially on mobile—and improve user experience, which can help with Google rankings.
🧠 How to Choose the Best Fitness Boxing Game for You
Let’s be real—jumping into a new fitness game can be exciting, but also a little overwhelming. Before you go swinging punches at the screen, take a breath and think about what you actually want out of this.
With so many awesome fitness boxing games in 2025, the “best” one isn’t just about flashy graphics or popular reviews. It’s about what fits your life, your goals, and your gear.
If you’re not sure where to start, this quick and honest checklist will help you figure out which fitness boxing game is best for you—without the stress or guesswork.
✅ What to Think About Before You Buy:
🎮 What console or headset do you already have?
Got a Nintendo Switch, a Meta Quest, or a PlayStation VR2? Start here. You don’t need to buy a new system just to start moving. Let your current device guide your options. Trust us—falling in love with a game you can’t play is a whole vibe… but not the good kind.
🏋️♂️ Why are you doing this? (No judgment, just goals)
Trying to shed a few pounds? Need something fun to stay active? Want to challenge your reflexes?
- Want something serious and sweat-inducing? Les Mills Bodycombat brings that gym-class intensity home.
- Prefer something more playful and light? Knockout League makes working out feel like gaming again.
👨👩👧 Is it just for you—or is it a family thing?
Planning to play solo? Sharing it with your kids? Maybe even getting your parents involved?
- Fitness Boxing 2 is super beginner-friendly and gentle on the joints. It’s perfect if you’re easing into things—or helping someone else do the same.
- FitXR is great if you love competition or want that group-class energy (minus the awkward eye contact).
💰 Are you cool with subscriptions—or not so much?
Here’s the deal:
- Games like FitXR and Les Mills Bodycombat bring premium content and regular updates—but you’ll pay monthly.
- Others, like Fitness Boxing 2, are one-time purchases. Buy it, own it, no ongoing costs.
If you’re the “buy once and done” type, go that route. If you’re the “I’ll pay for motivation” type, subscription models may be totally worth it.
Some users like pairing these games with one of the best fitness trackers for 2024 to track steps, heart rate, or calories more accurately.
📝 Why it’s worth thinking about
Look—picking the right fitness game now can save you from giving up in a week. The goal here isn’t just to move your body—it’s to stick with it. And that’s a lot easier when the game feels like it was made for you.
So take a moment, check your setup, think about your vibe, and choose a game that’ll keep you moving, smiling, and sweating (the good kind).
🥊 Fitness Boxing Game Comparison Table (2025 Edition)
Game Title | Platform | Best For | Multiplayer | Subscription Required | Calorie Burn | Beginner Friendly |
---|---|---|---|---|---|---|
Les Mills Bodycombat | Meta Quest 2 / 3 | Weight loss, structured HIIT | No | ✅ Yes | 🔥🔥🔥 High | ⚠️ Moderate |
Fitness Boxing: Fist of the North Star | Nintendo Switch | Anime fans, rhythm-based workouts | No | ❌ No | 🔥🔥 Moderate | ✅ Yes |
FitXR | Meta Quest / VR Platforms | Multiplayer workouts, variety | ✅ Yes | ✅ Yes | 🔥🔥🔥 High | ⚠️ Moderate |
Fitness Boxing 2: Rhythm & Exercise | Nintendo Switch | Daily cardio, low-impact routines | No | ❌ No | 🔥 Low–Moderate | ✅ Yes |
Knockout League | PSVR2, Meta Quest, PC VR | Arcade-style fun, reflex training | No | ❌ No | 🔥🔥 Moderate | ⚠️ Moderate |
🔍 Legend:
- 🔥 = Calorie burn intensity
- ✅ = Yes
- ❌ = No
- ⚠️ = Partially (depending on experience level)
🧩 How to Use This Table:
Still asking yourself which fitness boxing game is best for your needs? Use this table to quickly filter options by platform, workout style, and difficulty—then scroll back to read the full reviews for your top picks.
🧐 Which Fitness Boxing Game Is Best for You?
Let’s break it down based on your fitness goals:
Goal | Recommended Game |
---|---|
Burn Fat Fast | Les Mills Bodycombat |
Easy to Start | Fitness Boxing 2 |
Social and Competitive | FitXR |
Anime & Rhythm Fans | Fist of the North Star |
Arcade Action | Knockout League |
🏁 Final Verdict: Which Fitness Boxing Game Is Best?
So, after comparing gameplay, workout value, and overall user experience across different platforms, which fitness boxing game is best in 2025?
🎖️ Our Top Pick: Les Mills Bodycombat (Meta Quest)
If your goal is maximum calorie burn, structured routines, and the closest thing to a real group fitness class from home, Les Mills Bodycombat stands above the rest. It blends real-world training with immersive VR, making it the best fitness boxing game for weight loss, intensity, and engagement.
🎯 Best for Beginners: Fitness Boxing 2: Rhythm & Exercise – Easy to learn, no extra gear, perfect for consistent cardio.
👯 Best for Multiplayer Motivation: FitXR – Combines boxing with online classes and live leaderboards.
📺 Best for Anime Fans: Fist of the North Star – High-energy punches with a comic-style twist.
🎮 Best for Gamified Fun: Knockout League – Reflex training in a fun arcade package.
✨ Conclusion
Whether you’re looking to tone up, stay active, or add some excitement to your home workouts, there’s a fitness boxing game tailored for you. From VR-powered intensity to rhythm-based Switch games, each title has its own unique punch.
Still unsure which fitness boxing game is best for your goals? Think about your platform, fitness level, and motivation style. Once you pick the right one, you’re not just gaming—you’re transforming your health, one punch at a time.
🔍 Frequently Asked Questions
Q: Do fitness boxing games help you lose weight?
Yes! Games like Les Mills Bodycombat and FitXR are structured for real calorie burning—just like a gym class.
Q: Do I need extra gear to play these games?
Most fitness boxing games only need your console or VR headset. Some optional accessories (like wrist weights) can enhance workouts.
Q: Can kids or seniors use these games safely?
Games like Fitness Boxing 2 offer gentle modes, making them great for seniors or kids with supervision
🔗 Bonus Tip
Want to explore more AI-powered fitness and tech gadgets that complement your workouts? We’ve reviewed the best tools to upgrade your routine.
For more gaming gadgets and titles worth checking out, browse our latest reviews and comparisons.