Movano Evie Ring Review: A Smart Health Ring Designed for Women
Movano Evie Ring Smart Health Ring Review: Women’s Wellness in Focus
The wearable health tech market is evolving rapidly, and smart rings are becoming one of the most talked-about alternatives to bulky smartwatches. In this Movano Evie Ring smart health ring review, we take a close look at a device designed with women’s wellness at its core. Unlike general-purpose wearables, the Evie Ring focuses on menstrual health, mood tracking, sleep quality, and vital biometrics in a sleek, jewelry-like design. But how well does it actually perform in real-world use? This article explores its design, comfort, tracking accuracy, app experience, and how it compares to top competitors like the Oura Ring and Ultrahuman Ring Air. By the end, you’ll know whether the Evie Ring is the best smart health ring for your lifestyle.
🔹Movano Evie Ring Smart Health Ring Review: Design and Comfort
One of the first things that stands out in this Movano Evie Ring smart health ring review is its unique design. Unlike the closed-circle look of most smart rings, the Evie Ring features an open design that not only feels stylish but also serves a practical purpose: it adapts to natural finger size changes throughout the day and during a woman’s menstrual cycle.
The ring is crafted from scratch-resistant Liquidmetal and comes in three polished finishes — silver, gold, and rose gold — giving it a true jewelry-like appeal. On the hand, it feels lightweight and discreet, which makes it easier to wear both day and night compared to bulkier wearables.
However, its real-world performance reveals a few trade-offs. Some users report that the open gap can occasionally snag on clothing or hair, and the inner surface, which houses the biometric sensors, has a slightly “plasticky” feel compared to premium metal bands. During daily wear, the comfort is generally positive, especially for sleeping, though those with smaller fingers may notice minor shifting when exercising.
Durability is another area worth noting. While the Liquidmetal exterior resists scratches well, reviewers have raised questions about long-term resilience during high-impact activities such as weight training or sports. In practice, it’s best seen as a wellness and lifestyle accessory rather than a rugged fitness tracker.
Overall, the Evie Ring succeeds in balancing style, comfort, and practicality. Its open design sets it apart in the smart ring market, though it comes with small trade-offs that active users should keep in mind.
🔹Movano Evie Ring Smart Health Ring Review: Tracking Women’s Wellness
A major highlight in this Movano Evie Ring smart health ring review is its dedicated focus on women’s wellness. While most wearables offer generic health tracking, the Evie Ring was engineered to provide insights that reflect the unique needs of women.
Menstrual Cycle Tracking:
Unlike competitors that rely mainly on passive temperature data, the Evie Ring encourages users to log period dates, symptoms, and mood changes directly in the app. This makes the cycle tracking more personalized and context-rich. In practice, predictions for period and ovulation windows are fairly accurate when consistent logging is maintained, though users note that the system still requires active input rather than being fully automated. For many women, this balance between biometric tracking and self-logging creates a deeper sense of body awareness.
Sleep Quality:
The Evie Ring tracks sleep duration, stages, resting heart rate, and respiration. During testing, overnight wear felt lightweight and comfortable, which is a win compared to bulkier devices. However, sleep stage accuracy can be hit-or-miss. Some users report occasional overestimation of deep sleep compared to reference devices like Oura or Fitbit. Still, the overnight resting heart rate and respiration metrics are reliable, giving useful data on recovery and stress levels.
Activity Tracking:
Daily steps, calories, and active minutes are tracked effectively, but workout tracking is limited. For example, strength training and high-intensity cardio often require manual input since the ring sometimes undercounts exertion compared to wrist-based trackers. It’s best seen as a wellness companion for general activity, not a replacement for advanced fitness watches.
While the Evie Ring handles steps and calories, its workout tracking is basic. Those who want more advanced fitness features may prefer a dedicated device — see our list of the best fitness trackers for active living in 2024.
Vital Metrics:
Where the Evie Ring really shines is in its spot checks of vital signs. Heart rate, HRV, skin temperature variability, respiration, and SpO₂ can all be viewed on-demand in the app. but it doesn’t yet include advanced heart health alerts like atrial fibrillation (AFib) detection. For readers interested in AFib-capable devices, check out our guide on the best fitness trackers for AFib in 2025.
For women who want to understand how their vitals shift across different phases of their cycle, this is an especially powerful feature. Feedback from real users highlights that readings are consistent and reasonably accurate, though heart rate during intense exercise may lag behind chest straps.
AI-Powered Insights with EvieAI:
The Evie Ring goes beyond raw data with its EvieAI insights engine. The app uses patterns across mood logs, symptoms, sleep, and activity to highlight correlations — such as linking restless sleep with stress or noting how energy dips align with the luteal phase. In practice, the insights are helpful for connecting the dots, though some users find them a bit surface-level compared to medical-grade recommendations. Still, for everyday wellness, the AI-driven approach gives context that’s missing from most wearables.
The Evie Ring excels as a cycle-aware wellness tracker, providing women with health data that feels relevant and actionable. It’s not perfect in fitness tracking accuracy, but its emphasis on women’s health insights makes it a standout choice in the smart ring category.
EvieAI sets this ring apart by using artificial intelligence to connect mood, cycle, and vital signs. For a wider look at how AI is transforming gadgets in daily life, see our roundup of the best AI gadgets of 2025.
🔹The Evie App and User Experience
No Movano Evie Ring smart health ring review would be complete without looking at the companion app — the place where all the health data, cycle logs, and AI insights come together.
User Interface & Ease of Use
The Evie app is designed with simplicity in mind. The home dashboard provides a daily wellness snapshot that shows sleep, activity, mood, and cycle insights in one glance. Compared to more data-heavy apps like Oura or Fitbit, the Evie app feels approachable and beginner-friendly. During real-world use, most users appreciate the clean design, though some advanced users wish for deeper analytics or export options.
No Subscription Fees
One of the app’s biggest advantages is that it requires no monthly subscription. Unlike the Oura Ring, where key features are locked behind a $5.99/month plan, Evie offers full access to all insights for a one-time device cost (GarageGymReviews). This makes it a cost-effective option, especially for women who don’t want to deal with recurring fees.
Software Updates & Reliability
Movano Health has actively improved the app since launch, addressing early bugs and syncing delays. Recent updates added multi-day trend graphs, Apple Health integration, and Android compatibility (TechRadar). In practice, syncing is now fairly smooth, though some users still report minor delays when pulling in large amounts of sleep or activity data.
EvieAI Integration
The app’s EvieAI assistant ties everything together. Instead of showing raw numbers, it highlights patterns, such as “your resting heart rate was higher on nights with reported stress” or “your luteal phase correlated with lighter sleep.” These insights are helpful for connecting lifestyle and hormonal shifts. Real-world feedback suggests the AI insights feel relevant most of the time, though advanced users may find them less detailed than professional health apps.
Future Features
Movano has announced a “My Health Report” export tool, which will let users share summaries directly with healthcare providers. This could make the Evie Ring especially useful for women managing hormonal health, fertility tracking, or stress-related conditions (SleepReviewMag).
The Evie app succeeds in being accessible, subscription-free, and women-focused, even if it doesn’t yet offer the depth of competitors’ analytics.
🔹Evie Ring vs. The Competition: A Comparative Look
To understand the Evie Ring’s place in the market, it helps to compare it against its biggest rivals — the Oura Ring Gen 3 and the Ultrahuman Ring Air. Both are well-known in the smart ring health tracking category, but the Evie Ring takes a different approach by prioritizing women’s health and cycle tracking.
| Feature | Movano Evie Ring | Oura Ring Gen 3 | Ultrahuman Ring Air |
|---|---|---|---|
| Price | $269 (one-time) | $299–$549 + $5.99/mo subscription | $349 (one-time) |
| Subscription | ❌ None | ✅ Required for full features | ❌ None |
| Weight | 3–4 g | 4–6 g | 2.4–3 g (lightest) |
| Design | Open Liquidmetal design, sizes 5–12 | Seamless titanium, sizes 6–13 | Titanium-coated, ultra-light |
| Women’s Health | ✅ Cycle + mood + symptom tracking | Limited (temp-based cycle insights only) | ❌ None |
| Sleep Tracking | ✅ Stages, HR, respiration | ✅ Advanced (readiness + recovery scores) | ✅ Strong recovery focus |
| Activity Tracking | Basic (steps, calories, minutes) | Advanced (stress, readiness, recovery) | HR, HRV, metabolism, recovery |
| Unique Features | EvieAI insights, cycle-aware recs | Readiness & stress scores, guided sessions | Metabolic tracking, CGM integration |
| Battery Life | ~4+ days + portable charger | 4–7 days | 4–6 days |
| Water Resistance | ✅ Shower & swim safe | ✅ Up to 100 m | ✅ Up to 100 m |
| Compatibility | iOS & Android, Apple Health | iOS & Android, Apple Health & Google Fit | iOS & Android, Apple Health & Google Fit |
| Best For | Women wanting cycle-aware wellness without fees | Data enthusiasts & recovery-focused users | Fitness biohackers & metabolism tracking |
- Price and Value: From a value standpoint, the Evie Ring clearly undercuts the Oura Ring because it doesn’t lock essential features behind a paywall (GarageGymReviews). At $269 with no subscription fees, it offers a predictable one-time cost, while Oura owners face ongoing monthly charges.
- Features and Accuracy: The Oura Ring is still the most comprehensive for sleep and recovery, with detailed readiness scores and stress tracking that athletes or data-driven users may prefer. The Ultrahuman Ring Air targets biohackers, adding metabolic health tracking and CGM integration, which Evie doesn’t offer. In comparison, the Evie Ring shines in its cycle-aware approach, making it the only smart ring designed specifically for women.
- Design and Comfort: The Evie’s open Liquidmetal design is stylish and adjustable, which many women find practical for fluctuating finger sizes. That said, its open gap can snag on clothing, whereas the Oura Ring’s titanium build feels more premium and durable. The Ultrahuman Ring Air, while not focused on women’s health, is the lightest and most discreet option for comfort.
- Verdict on Competition: If you’re seeking a women’s wellness tracker without ongoing costs, the Evie Ring is the strongest choice. But if you want advanced recovery analytics or fitness biohacking tools, Oura and Ultrahuman may still be better fits.
Bestseller #1
- SIZE BEFORE YOU BUY – Oura Ring sizes are different from standard ring sizes. Purchase an Oura Ring Sizing Kit on Amazon…
- THE REVOLUTIONARY SMART RING – Track your sleep, activity, stress, heart rate and more with Oura Membership. New members…
- MORE ACCURATE BY DESIGN – Your finger provides the most accurate pulse reading, making your health data and insights mor…
£196.00
Bestseller #2
- Compact and intelligent design for comfortable everyday wear
- Advanced health monitoring capabilities, including heart rate, sleep patterns, and activity tracking
- Long battery life with convenient wireless charging
£349.00
Bestseller #3
- Compact and intelligent design for comfortable everyday wear
- Advanced health monitoring capabilities, including heart rate, sleep patterns, and activity tracking
- Long battery life with convenient wireless charging
£399.00
🔹Final Verdict – Movano Evie Ring Smart Health Ring Review
After exploring its design, features, and app experience, this Movano Evie Ring smart health ring review makes one thing clear: the Evie Ring is not trying to compete head-to-head with every wearable on the market. Instead, it carves out a niche by putting women’s wellness at the center of its design and insights.
For women who want to discreetly monitor their cycle, mood, sleep, and vital metrics without dealing with subscription costs, the Evie Ring is a refreshing option. Its stylish, jewelry-like design, cycle-aware insights, and approachable app set it apart from data-heavy competitors like the Oura Ring.
However, it’s important to keep expectations realistic. The Evie Ring is not the most advanced for fitness tracking, and its open design, while elegant, may feel less durable in high-intensity workouts. EvieAI provides helpful correlations, but advanced users may find the insights less detailed than what professional-grade tools or recovery-focused devices offer.
That said, for everyday health awareness and women’s cycle-focused tracking, it delivers strong value at a one-time cost of $269 — especially since there are no ongoing subscription fees.
✅ Pros & Cons at a Glance
Pros
- Women’s wellness focus: cycle, mood, and symptom tracking
- No subscription fees — one-time cost for all features
- Lightweight, jewelry-like design in multiple finishes
- EvieAI offers helpful lifestyle correlations
- Comfortable enough for all-day and overnight wear
Cons
- Open design can snag on clothing/hair
- Fitness and workout tracking less robust than Oura or Garmin
- Sleep stage accuracy can occasionally misclassify deep/light sleep
- Build feels less durable for intense exercise
- Insights helpful but not clinical-grade
Bottom Line:
The Movano Evie Ring is best suited for women who want a stylish, cycle-aware smart ring that balances core health metrics with actionable insights — without paying monthly fees. If you’re an athlete or data enthusiast, the Oura Ring or Ultrahuman Ring may still be a better fit. But if your priority is women’s wellness, accessibility, and simplicity, the Evie Ring is a smart and empowering choice.
Frequently Asked Questions (FAQs)
Q1: How does the Movano Evie Ring track my menstrual cycle?
The Evie Ring uses a mix of manual logging and biometric data. Users can record period dates, symptoms, and mood changes, while the ring tracks temperature variability and vital signs. Together, this provides personalized predictions for ovulation and menstrual cycles. Accuracy improves the more consistently you log information.
Q2: Is the Evie Ring waterproof?
Yes. The Evie Ring is water-resistant, meaning it can handle daily activities like showering, hand washing, and even swimming. However, it is not designed for deep-water diving or high-pressure water sports, so basic water exposure is safe but extreme conditions should be avoided.
Q3: Is there a monthly subscription for the Evie Ring?
No. One of the major benefits of the Movano Evie Ring is that it has no monthly subscription fees. The one-time purchase price of the ring gives you full access to all its features and the companion app.
Q4: How long does the battery last and how do you charge it?
Battery life is around 4+ days on a single charge. The Evie Ring comes with a portable charging case that holds multiple recharges, similar to wireless earbuds. This makes it easy to top up power on the go without needing a wall outlet.
Q5: What health metrics can the Evie Ring monitor?
The Evie Ring tracks a range of metrics including heart rate, resting heart rate, heart rate variability (HRV), skin temperature variability, respiration rate, and blood oxygen levels (SpO2). It also tracks activity data like steps, active minutes, and calories burned, as well as sleep metrics.
Q6: Is the Evie Ring compatible with my phone?
Yes. The Evie Ring works with both iOS and Android devices, and it integrates with Apple Health for syncing health data. Android compatibility was added through recent app updates
